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The leptitox

by The leptitox (2020-01-09)

Most people think that in order to lose stomach fat, you need to do thousands of crunches and sit-ups, and your pot-belly will be burned from your stomach. This is a myth that you should not believe. You will not lose calories and burn stomach fat if you solely focus on doing crunches and sit ups. One of the simple ways to get a flat belly is to reduce overall body fat.