Reader Comments

Advanced Adaptogen Complex

by Mathew John (2019-12-27)

First, high-protein foods, such as lean meat, Advanced Adaptogen Complex Review egg, fish, milk, soy products and so on. Protein is one of the essential nutrients needed by the human body. Regular intake of protein can promote the growth of subcutaneous muscle and make it plump and elastic. As a result, it is very effective to prevent skin relaxation and slow down the aging process.Second, foods rich in macromolecular colloidal protein, such as pig trotters, pig skin, and so on. The macromolecular colloidal protein contained in foods can make the skin cells become soft and moist.Third, vitamin E-rich foods, such as sesame oil, wheat germ oil, peanut oil, lettuce leaves, butter, cod liver, and so on. The vitamin E contained in these foods can prevent the oxidation of subcutaneous fat, and enhance the vitality of the tissue cells, so as to make the skin smooth and elastic. What's more, vitamin C (ascorbic acid) also has an anti-aging effect.Fourth, foods which contain a large number of minerals, such as some green leafy vegetables like radish, tomato, cabbage, celery, as well as some fresh fruits like apple, orange, watermelon and date. The minerals contained in these foods can enhance the elasticity, flexibility and luster of the skin. As a result, it is very effective in the prevention of the roughness and dryness of the skin.