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Brainwave Shots

"johnsonsophie" (2018-12-19)

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The alpha state also promotes the Brainwave Shots Review healing process by decreasing the production of lactic acid and adrenaline and the stress hormone cortisol while increasing the production of endorphins and the calming hormone serotonin. This process accelerates the rehabilitation and redistribution of oxygen and nutrients, reduces blood pressure, pulse, and heart rate, and lowers oxygen consumption.

And it has also proven to be extremely beneficial in the prevention and/or reduction of psychosomatic disorders such as hypertension, migraines, headaches, asthma attacks and formation of ulcers. Now in order to induce the alpha state at will research has shown that one of the simplest and fastest ways is to meditate or practice deep relaxation. Regular deep relaxation helps to access feelings, increases self-confidence and reduces self-blame. Deep relaxation or meditation when alpha waves are produced is considered the best preventative measure for stress build up.
It is the simple way to induce the meditative brain alpha waves which boost the immune system and reduce stress. Meditation or deep relaxation is one of the simplest, most affordable, effective and holistic self-care strategies that you can find.

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