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Success Mastery Academy Review

"Selvaraj" (2018-12-12)

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Having a good start sets you up for a more productive, more fulfilling day. Success Mastery AcademyThe method that ensures a good day consists of just a few, simple steps. They are, in fact, laughably simple - but that doesn't make them easy!Before going to bed tonight, take a quiet ten minutes. Think about what you want to get done tomorrow and make sure you have gathered together everything you'll need to take with you.Leave this note right by your bed, so you can read it as soon as you wake up.Set your alarm for half an hour before the time at which you really need to get up.Now to the first and most important thing you do in the morning:This just means getting out of bed as soon as the alarm goes off. Straight away, put yourself into a positive frame of mind by reading the quotation you prepared the night before. Spend a few minutes thinking about all you have to be grateful for. But not while you're still lying in bed! You'll fall asleep again. Do your thinking as you pull some clothes on. Then wake yourself up properly with a little exercise. Get your body moving with a few gentle stretches. Get outside for a brisk walk. Five minutes out and five back is enough - ten each way would be better. Get your arms swinging and put a bit of a spring in your step. This is your day and you're in charge!Recite some positive affirmations as you walk. Think of all you have to be grateful for, and whatever you have to look forward to today. Once you're home again, take a shower, get dressed for the day and enjoy a light breakfast. Then head out with a minimum of ten minutes to spare, so your journey isn't rushed.

 

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