Reader Comments

Metabolism Miracle

"jerryjohnson" (2018-12-07)

 |  Post Reply

Even if you have lost weight in Metabolism Miracle Review the past you might be finding yourself back at square one wondering how to start your diet. This can be a frustrating place to be but with a few adjustments to your way of thinking and a few strategies to get you back into dieting mode you can find yourself winning the weight loss battle. Focus on the positive outcome. The more you can focus your mind to appreciate all of the great things your dieting efforts are bringing into your life the more motivated you will feel to keep going. Create a picture in your mind of how you will look and feel when the weight is off and keep bringing your mind back to this positive outlook. CANCEL the negative. Even with this focus on the positive outcome you will not be immune to negative thoughts. What you want to do is learn to disrupt these negative thoughts before they gain any strength. How? Simply say to yourself CANCEL whenever you recognize a thought that could sabotage your progress. Give it a try.

Add comment