Reader Comments

Quantum Fat Burning System

by Alisa Princy (2019-12-31)

Once again by likening this Quantum Fat Burning System Review to giving up smoking, a person that has decided to lose weight need to be convinced that this is the right thing to do and adhere to this. If you start a weight-loss program without the intention of following through to the ultimate outcome then the doubt that is always in the back of your mind will make it so much easier for you to fail. For many people it is more about what goes on in the mind than what they are putting into their stomach and you might have to deal with these issues first before you have any opportunity to lose weight and get in shape. Mind power is a very powerful thing that can work for or against you and by eliminating habits from your life you will be retraining your mind to accept the new lifestyle as your natural state whereby you will be able to maintain a good healthy body weight for the long-term. We do most things in life subconsciously including good and bad habits and by turning those bad habits into positive lifestyle changes your bodyweight won't be something that is constantly the focus of your life. Jennifer Olsen was a master of failing at different diets. She understood that there were more to losing weight then just going on a diet. Today she has lost nearly 50 pounds with the calorie-shifting diet and meanwhile she has finished reading 'Burn The Fat, Feed The Muscle' and she is implementing what she learned into daily activities Obesity and overweight is a major problem in our country today. There are more overweight people than ideal weight people. Normal weight is overweight like Jay Leno said it, congratulations as of today your weight is no problem anymore!? Or is it? If you have a BMI (Body Mass Index) above 25 you are overweight and if BMI exceeds 30 you are obese. BMI is based on your weight and length and as with all predictions it has its flaws but a BMI above 30 is not to be taken easily. You need to lose the excessive weight for your own sake, not for anyone else, for yourself. Obesity will increase risks for secondary conditions dramatically. These are conditions like cardio-vascular diseases and diabetes.