Reader Comments


by Jerome Princy (2019-12-20)

Only a regular strength Leptitox Review training program can rebuild lost muscle tissue from inactivity to shrink a spreading waist. The more muscle tissue you have the more calories you use round the clock and the more efficient and effective your metabolism (your body's engine) becomes. That not only helps you lose belly fat but will ensure you keep it off. Cardio type activity (walking, cycling, jogging etc) even though it is great as part of an active lifestyle it does not prevent the wasting away of muscle from not doing enough muscle building and maintaining activity. The firm toned muscle tissue you will gain from strength training exercise will not only speed up your sluggish metabolism, it will help you look so much better giving you a more youthful appearance. But if you stop doing it your body will turn to flab again, your muscle tissue will shrink away along with your ability to burn calories and your energy levels will drop. A proper exercise program is the solution to this problem with strength training being the key component. There is no way to escape it if you are serious about banishing abdominal fat. Improving the condition of your muscles will improve sensitivity to insulin; lower your blood sugar levels along with decreasing that excess body fat. Get some help from a fitness professional to make sure your program is safe and effective and does the job properly. We see it all the time, lose thirty pounds by the holidays, or fabulous thighs in just ten minutes a week. Everywhere we look, on television, magazines and on the internet these advertisements compete not only for our attention but our dollars as well. Our weight has become big business and a global obsession. With all of the time, attention and money being spent on it you would think we would have got on top of this war on body fat. But no, not so. Never before in the history of mankind have there been so many overweight people in our world. Two thirds of the population of the western world is now larger and heavier than is healthy.