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Natural Synergy Cure

by Regina Fancy (2019-11-25)

Here are 3 natural ways to help you stay well during Natural Synergy Cure Review flu season that go beyond the basics. Consume concentrated, enzyme-rich nutrients to supply an abundance of antioxidants, phytochemicals and healing potential. Drink plenty of nutrient-dense fluids from freshly juiced produce to allow the body to quickly absorb and retain vital elements important for staying well. Eat and drink a wide variety of nutrients from diverse sources to maintain a balanced diet for optimal health. If you do these three things on top of the basics, you tremendously improve your chances to stay well during flu season. Let's face it -- most of us struggle to get it all right all the time. We may exercise and get enough rest. We may get sunshine and fresh air. We may avoid drugs, alcohol and tobacco. We may even eat only healthy whole food. But do we do it all the time or in a balanced way? Chances are for most of us the answer is no. Is there anything we can do to help protect ourselves during times of higher vulnerability like during cold and flu season? In my view, of course there is.We all already know the basics about how to stay well during flu season. The basics include: Avoiding getting sick by avoiding exposure to germs By washing your hands frequently Covering your mouth when sneezing or coughing; hopefully others will too Avoiding people, especially sick people Avoiding drugs, tobacco and alcohol which can lower your resistance Getting plenty of rest Getting enough exercise Getting lots of fresh air Getting some sunshine There is more to staying well under tough circumstances than just avoiding the negatives, getting rest, fresh air, exercise and sunshine. We need to do more than the basics. We need to not only avoid junk food, but also consume super charged nutrition. This helps protect the body naturally so the body is able to fight off infection and stay well during flu season. What the body needs to